Release Stress, Anxiety & Self-Doubt – Step into a Life of Confidence & Balance

Are you constantly overwhelmed, battling negative thoughts, and feeling like no matter what you do, it's never enough? Do you struggle with stress, anxiety, or emotional exhaustion? You’re not alone—many women feel trapped in this cycle, carrying the weight of past experiences, responsibilities, and expectations.

But what if you could finally break free?

I’m Kasia Bilbrough, a clinical hypnotherapist and holistic therapist specializing in stress and anxiety relief. My mission is to help women like you release emotional baggage, rebuild self-worth, and regain control over their lives—without guilt, fear, or self-doubt.

Your Healing Journey Starts Here

Through hypnotherapy, guided meditation, and deep subconscious work, we’ll uncover and heal the root causes of your struggles—whether it’s childhood conditioning, limiting beliefs, or unprocessed emotions.

💛 Reduce anxiety & overthinking
💛 Break free from self-sabotaging patterns
💛 Build self-confidence & set healthy boundaries
💛 Release stress stored in your body & mind
💛 Reconnect with yourself & create the life you deserve

How Can I Help You?

🌿 1:1 Hypnotherapy & Coaching – Deep, transformative sessions tailored to your needs.
🌿 Reiki & Energy Healing – Rebalance your mind and body, releasing stored stress.
🌿 Workshops & Programs – Step-by-step support for lasting emotional change.

Take the First Step – Book Your Free Consultation

This is your time to invest in yourself. Start with a free consultation where we’ll explore your challenges, discuss how hypnotherapy can help, and find the best approach for your transformation.

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You don’t have to do it alone. I’m here to guide you every step of the way. 💛