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Hypnotherapy
Hypnotherapy can help with almost anything you can think of, from Anxiety to Weight Loss and much, much more! I am an experienced hypnotherapist who has treated many different people with extremely diverse issues, and am happy to help you too!
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Listed below are the main areas of hypnotherapy I specialise in. However if there is something else you need help with, please don't hesitate to contact me. Just book a free consultation and I will be happy to discuss your specific needs and draw up a treatment plan to resolve them.
Stress and Anxiety
Anxiety and stress often go hand in hand, so to speak, as they usually involve worry or pressure about the present or future. I can teach you tools and strategies to help you take back your mental stability, clear your mind from overwhelm and negative thoughts, leaving you more relaxed and peaceful.
Weight loss
This program will help you overcome your emotional eating and sugar addiction by reducing portion sizes and the number of meals per day, while still allowing you to eat what you love. It's like a gastric band - you'll feel less hungry and eat, resulting in weight loss without starving yourself. Plus, there are no diets or food restrictions!
Confidence Boosting
This programme will help clear your mind from negative beliefs about yourself and life. It will also help increase your self-esteem and confidence. to this, you will be able to do things you were frightened of before, such as chatting with a stranger, going to a public place by yourself, public speaking, starting a new business, and talking to the camera.
Fears & Phobias
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Fears and phobias are intense and irrational feelings of anxiety or dread that can affect our daily lives by limiting our ability to function normally. Hypnotherapy can help by accessing the subconscious mind and reprogramming negative thought patterns, allowing individuals to overcome their fears and phobias.
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I can help you to overcome that fear or phobia, so that you can get on that plane or visit the dentist in a natural and easy way. Live life the way you want to. Take back control!
Forgiving the Past
Have anything happened in your past that stuck in your head and is stops you from moving on?
Do you regret doing something or not doing something?
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Hypnotherapy can be a powerful tool for helping individuals forgive past experiences. By accessing the subconscious mind, hypnotherapy help individuals release negative emotions and beliefs that may be holding them back from forgiveness. Through guided visualization and suggestion, hypnotherapy can help individuals reframe their past experiences and find peace in the present moment.
Smoking or Vaping cassation
Welcome to our unique smoking and vaping cessation session! In just one 2-hour session, you can break free from addiction embrace a healthier, happier life. Our effective therapy helps eliminate cravings, allowing you to leave smoking behind instantly. Take the first step towards a smoke-free future today!
